Appendix 1
(27) Dinges, D. F. The nature of sleepiness: Causes, contexts and consequences. In A.
Stunkard & A. Baum (Eds.), Perspectives in behavioral medicine: Eating, sleeping and sex.
Hillsdale, NJ; 1989: Lawrence Erlbaum.
(28) Dinges, D. F. Napping patterns and effects in human adults. Sleep and alertness:
Chronobiological, behavioral, and medical aspects of napping. D. F. Dinges and R. J. Broughton.
New York, Raven Press: 1989: 171-204.
(29) Dinges, D. F. Probing the limits of functional capability: the effects of sleep loss on short-duration tasks. In R. J. Broughton & R. D. Ogilvie (Eds.), Sleep, arousal, and performance.
Boston: Birkhauser, 1992: 177-88.
(30) Dinges, D. F. Critical research issues in development of biomathematical models of fatigue and performance. Aviation, Space and Environmental Medicine 2004; 75(3): A181-91.
(31) Dinges, D. F.; Graeber, R. C.; Rosekind, M. R.; Samel, A.; Wegmann, H, M.
Principles and guidelines for duty and rest scheduling in commercial aviation. Moffett Field, CA:
NASA Ames Research Center; 1996. Report No: 110404.
(32) Dinges, D. F.; & Kribbs, N. B. Performing while sleepy: effects of experimentally-induced sleepiness. In T. Monk (Ed.), Sleep, Sleepiness, and Performance.
Chichester, UK: John Wiley and Sons, Ltd; 1991: 98-128.
(33) Dinges, D. F.; & Mallis, M. M. Managing fatigue by drowsiness detection: Can technological promises be realized? In L. Hartley (Ed.), Managing Fatigue in Transportation.
Oxford: Pergamon; 1998: 209-29.
(34) Dinges, D. F.; Pack, F.; Williams, K.; Gillen, K. A.; Powell, J. W.; Ott, G. E.; et al.
Cumulative sleepiness, mood disturbance, and psychomotor vigilance performance decrements during a week of sleep restricted to 4-5 hours per night. Sleep 1997; 20(4): 267-77.
(35) Dinges, D. F.; Whitehouse, W. G.;, Orne, E. C.; Orne, M. T. The benefits of a nap during prolonged work and wakefulness. Work Stress 1988, 2: 139-53.
(36) Duffy, J. F.; Rimmer, D. W.; Czeisler, C. A. Association of intrinsic circadian period with morningness-eveningness, usual wake time, and circadian phase. Behavioral Neuroscience Aug 2001; 115(4): 895-99.
(37) Flight Safety Foundation. Lessons from the dawn of ultra-long-range flight. Flight Safety Digest 2005 Aug-Sept: 1-60.
(38) Folkard, S.; Monk, T. H.; Lobuan, M. C. (1979). Towards a predictive test of adjustment to shift work. Ergonomics 1979; 1366-5847, 22(1): 79-91.
(39) Folkard, S.; Tucker, P. Shift work, safety and productivity. Occup Med 2003; 53:
95-101.
Appendix 1
(40) Galinsky, T.; Swanson, N.; Sauter, S.; Dunkin, R.; Hurrell, J.; Schleifer, L.
Supplementary breaks and stretching exercises for data entry operators: a follow-up field study.
Am J Ind Med 2007, 50: 519-27.
(41) Gander, P. H.; Gregory, K. B.; Miller, D. L.; Graeber, R. C.; Connell, L. J.;
Rosekind, M. R. (1998b). Flightcrew fatigue V: long-haul air transport operations. Aviat Space Environ Med 1998b; 69(9 Suppl): B37-48.
(42) Goldsmith, C. More carriers sanction their pilots’ cockpit snoozes. The Wall Street Journal 1998 Jan 21, B1.
(43) Hall, E. F.; Duffy, J. F.; Dijk, D. J.; Czeisler, C. A. Interval between waketime and circadian phase differences between morning and evening types. Sleep Res 1997; 26: 716.
(44) Haslam, D. D. The military performance of soldiers in sustained operations. Aviat Space Environ Med 1984, 55(3): 216-21.
(45) Heslegrave, R. J.; Angus, R. G. The effects of task duration and work-session location on performance degradation induced by sleep loss and sustained cognitive work. Behav Res Methods Inst Comput 1985, 17: 592-603.
(46) Ho, P.; Landsberger, S.; Signal, L.; Singh, J.; Stone, B. The Singapore experience:
task force studies scientific data to assess flights. Flight Safety Digest 2005; 24(8-9): 20-40.
(47) Horne, J. A. Human sleep, sleep loss and behaviour: implications for prefrontal cortex and psychiatric disorder. British Journal of Psychiatry 1993, 162: 413-9.
(48) Horne, J. A.; Ostberg, O. A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. International Journal of Chronobiology 1976, 4(2): 97-110.
(49) Horne, J. A.; Reyner, L. A. Sleep related vehicle accidents. Br Med Journal 1985, 310: 565-7.
(50) Hursh, S. R.; Raslear, T. G.; Kaye, S. A.; Fanzone, J. F., Jr. Validation and calibration of a fatigue assessment tool for railroad work schedules, summary report, DOT/FRA/ORD-06/21, October 31, 2006.
(51) Kellar, E. E. The effects of exposure to bright light on cognitive performance.
Unpublished Masters Thesis, San Jose State University, San Jose, CA 1992.
(52) Kerkhof, G. A.; Van Dongen, H. P. A. Morning-type and evening-type individuals differ in phase position of their endogenous circadian oscillator. Neuroscience Letters 1996; 218:
153-6.
(53) Klein, K. E.; Wegmann, H. M. Significance of circadian rhythms in aerospace operations. France, Neuilly-Sur-Seine; 1980.
Appendix 1
(54) Lavie, P. Ultrashort sleep-waking schedule. III. “Gates” and “forbidden zones” for sleep. Electroencephalogr Clin Neurophysiol 1986; 63: 414-25.
(55) Lavie, P. Sleep habits and sleep disturbances in industrial workers in Israel: main findings and some characteristics of workers complaining of excessive daytime sleepiness. Sleep 1981; 4(2): 147-58.
(56) Lockley, S. W.; Evans, E. E.; Scheer, F. A.; Brainard, G. C.; Czeisler, C. A.; & Aeschbach, D. Short-wavelength sensitivity for the direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans. Sleep 2006; 29: 161-8.
(57) Lowden, A.; Akerstedt, T. Retaining home-base sleep hours to prevent jet lag in connection with a westward flight across nine time zones. Chronobiology International 1998;
15(4): 365-76.
(58) Mallis, M. M., & Dinges, D. F. Monitoring Alertness and Drowsiness On-line, Real-time (Chapter 25). In N. Stanton, A. Hedge, K. Brookhuis, E. Salas, H. Hendrick, (Eds.), The handbook of human factors and ergonomics methods. New York: CRC Press; 2005; 25: 1-6
(59) Mallis, M. M.; Mejdal, S.; Nguyen, T. T.; Dinges, D. F. Summary of the key features of seven biomathematical models of human fatigue and performance. Aviat Space Environ Med 2004; 75(3 Suppl): A4-14.
(60) Matsumoto, K.; Harada, M. The effect of night-time naps on recovery from fatigue following night work. Ergonomics 1994, 37: 899-907.
(61) Matsumoto, Y.; Mishima, K.; Satoh, K.; Shimizu, T.; Hishikawa, Y. Physical activity increases the dissociation between subjective sleepiness and objective performance levels during extended wakefulness in human. Neurosci Lett 2002; 326: 133-6.
(62) Mitler, M. M.; Carskadon, M. A.; Czeisler, C. A.; Dement, W. C.; Dinges, D. F.;
Graeber, R. C. Catastrophes, sleep and public policy: consensus report. Sleep 1988; 11(1):
100-09.
(63) Mollicone, D. J.; Van Dongen, H. P. A.; Rogers, N. L.; Dinges, D. F. Response surface mapping of neurobehavioral performance: testing the feasibility of split sleep schedules for space operations. Acta Astronautica 2008; 63(7-10): 833-40.
(64) Moore, R. Y. A clock for the ages. Science 1999; 284: 2102-03.
(65) Naitoh, P. Sleep deprivation in humans. In P. H. Venables & M. J. Christie (Eds.), Research in psychophysiology. London: John Wiley; 1975.
(66) National Sleep Foundation. 2002 Sleep in America Poll. Available at: http:
//www.sleepfoundation.org/product/nsf-2002-sleep-america-poll. Accessed August 15, 2005.
Appendix 1
(67) National Transportation Safety Board. A review of flightcrew-involved, major accidents of U.S. air carriers, 1978 through 1990. Washington: National Transportation Safety Board; 1994. Report No: NTSB Safety Study No. SS-94-01.
(68) Neri, D. F.; Oyung, R. L.; Colletti, L. M.; Mallis, M. M.; Tam, P. Y.; Dinges, D. F.
Controlled breaks as a fatigue countermeasure on the flight deck. Aviat Space Environ Med 2002, 73: 654-64.
(69) Powell, D. M. C.; Spencer, M. B.; Holland, D.; Broadbent, E.; Petrie, K. J. Pilot fatigue in short-haul operations: Effects of number of sectors, duty length, and time of day. Aviat Space Environ Med 2007, 78(7): 698-701.
(70) Roach, G. D.; Rodgers, M.; Dawson, D. Circadian adaptation of aircrew to transmeridian flight. Aviat Space Environ Med 2002; 73(12): 1153-60.
(71) Rogers, A. S.; Spencer, M. B.; Stone, B. M.; Nicholson, A. N. The influence of a 1 h nap on performance overnight. Ergonomics 1989; 32: 1193-205.
(72) Rosa, R. R. Napping at home and alertness on the job in rotating shift workers.
Sleep 1993; 16: 727-35.
(73) Rosekind, M. R.; Co, E. L.; Gregory, K. B.; Miller, D. L. Crew factors in flight operations XIII: a survey of fatigue factors in corporate/executive aviation operations. Moffett Field, CA: NASA Ames Research Center; 2000. Report No.: NASA/TM–2000–209610.
(74) Rosekind, M. R.; Graeber, R. C.; Dinges, D. F.; Connell, L. J.; Rountree, M. S.;
Spinweber, C. L.; et al. Crew factors in flight operations IX: effects of planned cockpit rest on crew performance and alertness in long-haul operations. Moffett Field, CA: NASA Ames Research Center; 1994 Report No: DOT/FAA/92/24.
(75) Rosekind, M. R.; Miller, D. L.; Gregory, K. B.; Dinges, D. F. Crew factors in flight operations XII: a survey of sleep quantity and quality in on-board crew rest facilities. Moffett Field, CA: NASA; 2000 Report No: NASA/TM-2000-20961.
(76) Sack, R. L.; Auckley, D.; Auger, R. R.; Carskadon, M. A.; Wright, K. P., Jr.;
Vitiello, M. V.; Zhdanova, I. V. Circadian rhythm sleep disorders: Part I, basic principles, shift work and jet lag disorders. An American Academy of Sleep Medicine review. Sleep 2007, 30(11): 1460-83.
(77) Samel, A.; Wegmann, H. M.; Vejvoda, M. Aircrew fatigue in long-haul operations.
Accident Analysis and Prevention 1997, 29: 439-52.
(78) Santhi, N.; Aeschbach, D.; Horowitz, T. S.; Czeisler, C. A. The impact of sleep timing and bright light exposure on attentional impairment during night work. J Biol Rhythms 2008; 23(4): 341-52.
(79) Signal, L.; Gander, P.; van den Berg, M. Sleep during ultra-long range flights: a study of sleep on board the 777-200 ER during rest opportunities of 7 hours. Report Published
Appendix 1 for the Boeing Commercial Airplane Group Sleep/Wake Research Centre, Massey University.
Wellington, New Zealand; 2003.
(80) Signal, L.; Ratieta, D.; Gander P. Fatigue management in the New Zealand aviation industry, Australian Transport Safety Bureau Research and Analysis Report; 2006.
(81) Spurgeon, A. Working time: its impact on safety and health. International Labour Office Report. Geneva: International Labour Organization; 2003.
(82) Stewart, S. An integrated system for managing fatigue risk within a low cost carrier.
59th International Aviation Safety Seminar (IASS), Paris, France; 2006.
(83) Tucker, P.; Folkard, S.; Macdonald I. Rest breaks and accident risk. Lancet 2003;
361(9358): 680.
(84) US Department of Labor, Bureau of Labor Statistics. Workers on Flexible and Shift Schedules in 2004 Summary. Available at: http: //www.bls.gov/news.release/flex.nr0.htm.
Accessed August 15, 2005.
(85) Van Dongen, H. P. A.; Dinges, D. F. Circadian rhythms in fatigue, alertness, and performance. In M. H. Kyyger, T. Roth, & W. C. Dement (Eds.), Principles and practice of sleep medicine. Philadelphia: W.B. Saunders; 2000: 391-99.
(86) Van Dongen, H. P. A.; Dinges, D. F. Sleep, circadian rhythms, and psychomotor vigilance. Clin Sports Med 2005; 24: 237-49, vii-viii.
(87) Van Dongen, H. P. A.; Maislin, G.; Mullington, J. M.; Dinges, D. F. The cumulative cost of additional wakefulness: Dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep 2003; 26(2): 117-26.
(88) Van Dongen, H. P. A.; Price, N. J.; Mullington, J. M.; Szuba, M. P.; Kapoor, S. C,;
Dinges, D. F. Caffeine eliminates psychomotor vigilance deficits from sleep inertia. Sleep 2001;
24(7): 813-19.
(89) Vgontzas, A. N.; Pejovic, S.; Zoumakis, E.; Lin, H.M.; Bixler, E. O.; Basta, M.; et al. Daytime napping after a night of sleep loss decreases sleepiness, improves performance, and causes beneficial changes in cortisol and interleukin-6 secretion. American Journal of Physiology—Endocrinology and Metabolism 2007, 292: E253-61.
(90) Voigt, E. D.; Engel, P.; Klein, H. Über den Tagesgang der körperlichen Leistungsfähigkeit. Internationale Zeitschrift für angewandte Physiologie einschliesslich Arbeitsphysiologie, 1968, 25: 1-12.
(91) Webb, W. The proximal effects of two and four hour naps within extended performance without sleep. Psychophysiology, 1987; 24: 426-9.
(92) Webb, W. B.; Agnew, H.W. Sleep: effects of a restricted regime. Science, 1965, 150: 1745-7.
Appendix 1
(93) Wesensten, N. J.; Killgore, W. D. S.; Balkin, T. J. Performance and alertness effects of caffeine, dextroamphetamine, and modafinil during sleep deprivation. Journal of Sleep Research, 2005, 14: 255-266.
(94) Wright, N.; McGown, A. Vigilance on the civil flight deck: incidence of sleepiness and sleep during long-haul flights and associated changes in physiological parameters.
Ergonomics, 2001; 44: 82-106.
(95) Wylie, C. D.; Shultz, T.; Miller, J. C.; Mitler, M. M.; Mackie, R. R. Commercial Motor Vehicle Driver Fatigue and Alertness Study: Project Report (Report No.:
FHWA-MC-97-002). Washington: U.S. Department of Transportation; 1996.